Your work is challenging and great. You’ve got a lot of responsibility, and are able to juggle many roles. The demands at work have increased lately and there are issues you need to handle with family. This level of stress is becoming long term, and your body is starting to tell you about it. Symptoms are showing up and starting to concern you.
You’ve had a big loss in the past few years, or a series of hits too close together. Ever since then things have not felt the same. It’s like the bottom dropped out. Your energy and mood have been lower. Or more tense. Nothing’s “wrong” but you don’t feel right.
You are an artist or creator who loves what you do. Lately, though, you’ve been distracted and pulled off track by the needs of others or demands of life. Anxiety and doubt have set in. Now you are starting to wonder how to find your inspiration again, or if you need to start over from scratch. Tension and stress get in the way of finding that part of yourself and thriving again.
You are in the midst of a divorce or relationship change. You can see that things will be better eventually, but right now you are finding it hard to sleep well, you are low on appetite and constantly pulled off center by the emotional events. You’d like to be able to move forward with your life, but it feels like you are being pulled under by these tides.
You’ve been feeling extra tired lately or you’ve recently been diagnosed with a chronic illness. You are under good medical care, but you’d like some help with symptoms that are bothering you. Treatment may have helped - somewhat - but you don’t feel right yet. You’d like to find a way to keep living the life you love, with a flow that works for what’s going on now.
You’ve been in this situation for too long. You’ve known it’s not right for you, but have felt trapped. And by now you are so worn down and stressed that it’s hard to find the energy and focus to move towards what might come next. You need a sense of peace and connection with yourself so that you can find the strength to step forward into a new path.